Analiză cursă HYROX: Connor Tromans & Jack Lawrence - Birmingham 00:53:56 | HyCoach

Analiză cursă HYROX: Connor Tromans & Jack Lawrence

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:53:56
Clasament: #16
Clasament AG: #5
Categorie: DOUBLES · OPEN

Connor Tromans

Jack Lawrence

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:55 (55%)

Stations20:00 (37%)

Roxzone4:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:44/km+7.6%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	3:45	157
Running 2	3:30	-
Sled Push	1:22	32
Running 3	3:45	-
Sled Pull	2:12	16
Running 4	3:47	-
Burpee Broad Jump	1:45	7
Running 5	3:40	-
Rowing	3:58	64
Running 6	3:45	-
Farmers Carry	1:16	60
Running 7	3:46	-
Sandbag Lunges	2:13	13
Running 8	3:39	-
Wall Balls	3:29	31
Running Total	29:55	30
Roxzone Total	4:05	23