Analiză cursă HYROX: Jay Holberry & Aaron Mcphee - Birmingham 00:54:23 | HyCoach

Analiză cursă HYROX: Jay Holberry & Aaron Mcphee

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:54:23
Clasament: #23
Clasament AG: #2
Categorie: DOUBLES · OPEN

Jay Holberry

Aaron Mcphee

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:14 (54%)

Stations21:04 (39%)

Roxzone4:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:39/km+4.7%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:37	31
Running 2	3:31	-
Sled Push	1:41	320
Running 3	3:35	-
Sled Pull	2:51	286
Running 4	3:37	-
Burpee Broad Jump	1:55	19
Running 5	3:41	-
Rowing	3:55	35
Running 6	3:36	-
Farmers Carry	1:19	106
Running 7	3:41	-
Sandbag Lunges	2:24	44
Running 8	3:38	-
Wall Balls	3:22	14
Running Total	29:14	16
Roxzone Total	4:10	29