Analiză cursă HYROX: Ben Lyons & Jack Lyons - Birmingham 01:11:09 | HyCoach

Analiză cursă HYROX: Ben Lyons & Jack Lyons

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:09
Clasament: #552
Clasament AG: #137
Categorie: DOUBLES · OPEN

Ben Lyons

Jack Lyons

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:03 (58%)

Stations23:24 (33%)

Roxzone6:47 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+16.8%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:31	-
SkiErg	3:53	393
Running 2	4:33	-
Sled Push	1:23	39
Running 3	5:03	-
Sled Pull	2:33	93
Running 4	4:55	-
Burpee Broad Jump	2:40	309
Running 5	5:23	-
Rowing	4:10	239
Running 6	5:06	-
Farmers Carry	1:26	290
Running 7	5:19	-
Sandbag Lunges	3:10	437
Running 8	5:17	-
Wall Balls	4:09	443
Running Total	41:03	661
Roxzone Total	6:47	782