Analiză cursă HYROX: Amber Ruddle & Jessica Titchmarsh - Birmingham 01:14:00 | HyCoach

Analiză cursă HYROX: Amber Ruddle & Jessica Titchmarsh

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:00
Clasament: #125
Clasament AG: #26
Categorie: DOUBLES · OPEN

Amber Ruddle

Jessica Titchmarsh

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:04 (59%)

Stations24:45 (33%)

Roxzone5:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+9.0%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:56	-
SkiErg	4:37	327
Running 2	5:10	-
Sled Push	1:27	33
Running 3	5:29	-
Sled Pull	3:07	15
Running 4	5:35	-
Burpee Broad Jump	3:09	71
Running 5	5:36	-
Rowing	4:48	116
Running 6	5:22	-
Farmers Carry	1:41	237
Running 7	5:38	-
Sandbag Lunges	2:31	26
Running 8	5:22	-
Wall Balls	3:25	5
Running Total	44:04	270
Roxzone Total	5:15	50