Analiză cursă HYROX: Emily Mills & Deanne Cox - Birmingham 01:21:13 | HyCoach

Analiză cursă HYROX: Emily Mills & Deanne Cox

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Timp total: 01:21:13
Clasament: #320
Clasament AG: #14
Categorie: DOUBLES · OPEN

Emily Mills

Deanne Cox

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:18 (54%)

Stations29:37 (36%)

Roxzone7:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+8.5%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:58	-
SkiErg	4:36	289
Running 2	5:06	-
Sled Push	2:01	522
Running 3	5:31	-
Sled Pull	4:17	421
Running 4	5:32	-
Burpee Broad Jump	3:54	345
Running 5	5:35	-
Rowing	5:04	327
Running 6	5:37	-
Farmers Carry	1:47	382
Running 7	5:32	-
Sandbag Lunges	3:44	518
Running 8	5:31	-
Wall Balls	4:14	378
Running Total	44:18	282
Roxzone Total	7:23	525