Analiză cursă HYROX: Gemma Lonsdale & Laura Wood - Birmingham 01:35:34 | HyCoach

Analiză cursă HYROX: Gemma Lonsdale & Laura Wood

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:35:34
Clasament: #693
Clasament AG: #125
Categorie: DOUBLES · OPEN

Gemma Lonsdale

Laura Wood

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:37 (56%)

Stations32:44 (34%)

Roxzone9:18 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:42/km+10.7%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:07	-
SkiErg	4:58	692
Running 2	6:14	-
Sled Push	2:03	548
Running 3	6:43	-
Sled Pull	4:40	637
Running 4	6:27	-
Burpee Broad Jump	4:55	636
Running 5	6:51	-
Rowing	5:19	582
Running 6	6:31	-
Farmers Carry	2:06	755
Running 7	6:54	-
Sandbag Lunges	4:27	756
Running 8	6:54	-
Wall Balls	4:16	397
Running Total	53:37	694
Roxzone Total	9:18	789