HYROX Race Analysis: Ruben Steenkamp - Perth 01:27:55 | HyCoach

HYROX Race Analysis: Ruben Steenkamp

HYROX PERTH — 5 septembrie 2025

Perth, Australia · SOLO · OPEN · RSA

Timp total: 01:27:55
Clasament: #163
Clasament AG: #23
Categorie: SOLO · OPEN

Ruben Steenkamp

HYROX HYROX PERTH - Perth, Australia

5-7SEPT.20253 days

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:22 (47%)

Stations36:13 (41%)

Roxzone10:24 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+10.0%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:33	244
Running 2	4:29	-
Sled Push	2:31	76
Running 3	5:32	-
Sled Pull	5:28	193
Running 4	5:16	-
Burpee Broad Jump	4:04	30
Running 5	5:22	-
Rowing	5:29	264
Running 6	4:55	-
Farmers Carry	2:06	161
Running 7	4:56	-
Sandbag Lunges	4:30	72
Running 8	5:58	-
Wall Balls	7:32	184
Running Total	41:22	192
Roxzone Total	10:24	246