HYROX Race Analysis: Silvia Capraro - Beijing 01:16:38 | HyCoach

HYROX Race Analysis: Silvia Capraro

HYROX BEIJING — 23 august 2025

Beijing, China · SOLO · OPEN · ITA

Timp total: 01:16:38
Clasament: #16
Clasament AG: #7
Categorie: SOLO · OPEN

Silvia Capraro

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:27 (49%)

Stations33:44 (44%)

Roxzone5:32 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+0.7%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:55	27
Running 2	4:37	-
Sled Push	2:20	15
Running 3	4:52	-
Sled Pull	5:06	32
Running 4	4:43	-
Burpee Broad Jump	4:30	35
Running 5	4:47	-
Rowing	5:15	76
Running 6	4:39	-
Farmers Carry	1:55	33
Running 7	4:39	-
Sandbag Lunges	4:17	55
Running 8	5:01	-
Wall Balls	5:26	54
Running Total	37:27	20
Roxzone Total	5:32	4