HYROX Race Analysis: Sam Kirkwood & Niamh O’Donnell - Beijing 00:59:57 | HyCoach

HYROX Race Analysis: Sam Kirkwood & Niamh O’Donnell

HYROX BEIJING — 23 august 2025

Beijing, China · DOUBLES · OPEN · IRL

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Timp total: 00:59:57
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Sam Kirkwood

Niamh O’Donnell

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:37 (54%)

Stations22:40 (38%)

Roxzone4:45 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+5.2%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:56	9
Running 2	3:53	-
Sled Push	1:38	11
Running 3	4:17	-
Sled Pull	2:34	2
Running 4	4:12	-
Burpee Broad Jump	2:37	51
Running 5	4:07	-
Rowing	4:08	3
Running 6	4:10	-
Farmers Carry	1:29	10
Running 7	4:05	-
Sandbag Lunges	2:43	3
Running 8	4:17	-
Wall Balls	3:35	11
Running Total	32:37	4
Roxzone Total	4:45	4