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HYROX Race Analysis: 立 方 & 志超 黄 & Wayne Rong & 宇 李 - Beijing 01:18:20 | HyCoach
Analiza cursei
HYROX Race Analysis: 立 方 & 志超 黄 & Wayne Rong & 宇 李
HYROX BEIJING — 23 august 2025
Beijing, China · RELAY · OPEN · USA
Timp total
01:18:20
Clasament
#40
Clasament AG
#33
Categorie
RELAY · OPEN
立李
立 方
志超 黄
Wayne Rong
宇 李
23
AUG.
2025
Completed
6,858
HYROX BEIJING
Beijing, China
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:21 (46%)
Stations
35:15 (45%)
Roxzone
6:49 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:32/km
+9.0%
26.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:03
-
SkiErg
4:40
35
Running 2
4:16
-
Sled Push
3:13
44
Running 3
4:16
-
Sled Pull
4:57
48
Running 4
4:21
-
Burpee Broad Jump
4:28
50
Running 5
4:45
-
Rowing
4:54
49
Running 6
5:22
-
Farmers Carry
2:22
59
Running 7
4:39
-
Sandbag Lunges
5:06
47
Running 8
6:41
-
Wall Balls
5:35
32
Running Total
36:21
39
Roxzone Total
6:49
38
Wayne Rong
Acasă
Analizează