Analiză cursă HYROX: Miranda Beringer - Johannesburg 01:44:05 | HyCoach

Analiză cursă HYROX: Miranda Beringer

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Timp total: 01:44:05
Clasament: #37
Clasament AG: #5
Categorie: SOLO · PRO

Miranda Beringer

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:05 (44%)

Stations49:07 (47%)

Roxzone8:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+16.6%15.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	5:07	34
Running 2	5:14	-
Sled Push	5:45	43
Running 3	5:46	-
Sled Pull	8:14	47
Running 4	5:58	-
Burpee Broad Jump	6:44	39
Running 5	6:03	-
Rowing	5:06	23
Running 6	6:05	-
Farmers Carry	2:35	25
Running 7	6:06	-
Sandbag Lunges	6:27	48
Running 8	7:11	-
Wall Balls	9:09	44
Running Total	46:05	28
Roxzone Total	8:58	44