Analiză cursă HYROX: Keagan Kriel - Johannesburg 01:30:27 | HyCoach

Analiză cursă HYROX: Keagan Kriel

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:30:27
Clasament: #158
Clasament AG: #29
Categorie: SOLO · OPEN

Keagan Kriel

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:08 (50%)

Stations38:50 (43%)

Roxzone6:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+21.0%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	4:55	368
Running 2	5:00	-
Sled Push	4:08	380
Running 3	5:48	-
Sled Pull	6:01	342
Running 4	6:08	-
Burpee Broad Jump	5:22	135
Running 5	6:17	-
Rowing	5:10	335
Running 6	5:50	-
Farmers Carry	2:09	246
Running 7	6:03	-
Sandbag Lunges	4:52	173
Running 8	6:48	-
Wall Balls	6:13	91
Running Total	45:08	210
Roxzone Total	6:33	104