Analiză cursă HYROX: Brendon Warne - Johannesburg 01:32:13 | HyCoach

Analiză cursă HYROX: Brendon Warne

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:32:13
Clasament: #175
Clasament AG: #21
Categorie: SOLO · OPEN

Brendon Warne

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:44 (52%)

Stations34:34 (37%)

Roxzone9:59 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+16.6%18.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	4:12	19
Running 2	4:49	-
Sled Push	3:17	183
Running 3	8:42	-
Sled Pull	4:51	130
Running 4	5:49	-
Burpee Broad Jump	4:04	23
Running 5	5:45	-
Rowing	4:38	98
Running 6	5:35	-
Farmers Carry	1:48	70
Running 7	5:37	-
Sandbag Lunges	3:49	28
Running 8	6:21	-
Wall Balls	7:55	257
Running Total	47:44	254
Roxzone Total	9:59	391