Analiză cursă HYROX: Lynn Starke - Johannesburg 01:16:14 | HyCoach

Analiză cursă HYROX: Lynn Starke

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · GER

Timp total: 01:16:14
Clasament: #5
Clasament AG: #2
Categorie: SOLO · OPEN

Lynn Starke

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (50%)

Stations32:33 (43%)

Roxzone5:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+9.4%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	5:01	33
Running 2	4:38	-
Sled Push	2:34	37
Running 3	4:56	-
Sled Pull	4:41	21
Running 4	4:54	-
Burpee Broad Jump	4:33	4
Running 5	4:55	-
Rowing	4:46	6
Running 6	5:02	-
Farmers Carry	2:04	68
Running 7	5:04	-
Sandbag Lunges	3:46	22
Running 8	5:22	-
Wall Balls	5:08	32
Running Total	38:06	12
Roxzone Total	5:40	8