Analiză cursă HYROX: Jane Stroebel - Johannesburg 01:26:53 | HyCoach

Analiză cursă HYROX: Jane Stroebel

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:26:53
Clasament: #38
Clasament AG: #5
Categorie: SOLO · OPEN

Jane Stroebel

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:27 (52%)

Stations34:32 (40%)

Roxzone6:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+10.0%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	5:01	32
Running 2	5:21	-
Sled Push	2:20	19
Running 3	5:37	-
Sled Pull	4:28	12
Running 4	6:05	-
Burpee Broad Jump	5:31	40
Running 5	6:08	-
Rowing	4:53	11
Running 6	6:07	-
Farmers Carry	2:13	142
Running 7	5:53	-
Sandbag Lunges	4:03	39
Running 8	6:23	-
Wall Balls	6:03	86
Running Total	45:27	77
Roxzone Total	6:58	49