Analiză cursă HYROX: Amy Cohen

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:30:52
Clasament: #62
Clasament AG: #10
Categorie: SOLO · OPEN

Amy Cohen

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:45 (45%)

Stations43:20 (48%)

Roxzone6:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+6.7%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	5:31	169
Running 2	4:58	-
Sled Push	3:13	172
Running 3	5:24	-
Sled Pull	5:26	82
Running 4	5:07	-
Burpee Broad Jump	7:30	173
Running 5	5:26	-
Rowing	5:42	178
Running 6	5:31	-
Farmers Carry	2:21	218
Running 7	5:18	-
Sandbag Lunges	5:40	255
Running 8	5:57	-
Wall Balls	7:57	248
Running Total	40:45	23
Roxzone Total	6:50	46

Analiză cursă HYROX: Amy Cohen - Johannesburg 01:30:52 | HyCoach