Analiză cursă HYROX: Mumsy Themba - Johannesburg 02:03:31 | HyCoach

Analiză cursă HYROX: Mumsy Themba

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Timp total: 02:03:31
Clasament: #331
Clasament AG: #50
Categorie: SOLO · OPEN

Mumsy Themba

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running60:34 (49%)

Stations52:36 (43%)

Roxzone10:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:34/km+4.7%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	6:01	351
Running 2	7:25	-
Sled Push	5:19	503
Running 3	7:44	-
Sled Pull	8:53	440
Running 4	8:02	-
Burpee Broad Jump	9:20	315
Running 5	8:20	-
Rowing	6:39	451
Running 6	7:51	-
Farmers Carry	2:23	229
Running 7	7:46	-
Sandbag Lunges	6:46	385
Running 8	8:24	-
Wall Balls	7:15	173
Running Total	1:00:34	328
Roxzone Total	10:26	295