Analiză cursă HYROX: David Rose & Peter Baker - Johannesburg 01:03:10 | HyCoach

Analiză cursă HYROX: David Rose & Peter Baker

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:03:10
Clasament: #5
Clasament AG: #3
Categorie: DOUBLES · OPEN

David Rose

Peter Baker

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:49 (55%)

Stations23:38 (37%)

Roxzone4:48 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+8.5%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:54	-
SkiErg	3:50	9
Running 2	4:18	-
Sled Push	1:56	211
Running 3	4:33	-
Sled Pull	2:52	61
Running 4	4:38	-
Burpee Broad Jump	2:35	32
Running 5	4:38	-
Rowing	4:18	67
Running 6	4:27	-
Farmers Carry	1:34	130
Running 7	4:40	-
Sandbag Lunges	3:01	44
Running 8	4:43	-
Wall Balls	3:32	3
Running Total	34:49	8
Roxzone Total	4:48	8