HYROX Race Analysis: Joseph Machokoto & Tim Roddy - Johannesburg 01:26:44 | HyCoach

HYROX Race Analysis: Joseph Machokoto & Tim Roddy

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · ZIM

·

Timp total: 01:26:44
Clasament: #201
Clasament AG: #8
Categorie: DOUBLES · OPEN

Joseph Machokoto

Tim Roddy

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:17 (50%)

Stations36:44 (42%)

Roxzone6:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+3.9%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	4:46	388
Running 2	5:06	-
Sled Push	2:30	372
Running 3	5:10	-
Sled Pull	4:17	347
Running 4	5:17	-
Burpee Broad Jump	6:06	412
Running 5	5:22	-
Rowing	4:50	285
Running 6	5:26	-
Farmers Carry	1:50	290
Running 7	5:18	-
Sandbag Lunges	5:08	402
Running 8	5:52	-
Wall Balls	7:17	401
Running Total	43:17	83
Roxzone Total	6:47	111