Analiză cursă HYROX: Stacey Pnematicatos & Criske Bedeaux - Johannesburg 01:34:43 | HyCoach

Analiză cursă HYROX: Stacey Pnematicatos & Criske Bedeaux

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:34:43
Clasament: #205
Clasament AG: #46
Categorie: DOUBLES · OPEN

Stacey Pnematicatos

Criske Bedeaux

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:58 (58%)

Stations29:59 (32%)

Roxzone9:51 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:52/km+16.8%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:49	83
Running 2	6:08	-
Sled Push	1:31	15
Running 3	6:57	-
Sled Pull	4:08	95
Running 4	7:05	-
Burpee Broad Jump	5:20	357
Running 5	8:01	-
Rowing	5:12	142
Running 6	7:17	-
Farmers Carry	1:44	115
Running 7	7:10	-
Sandbag Lunges	3:12	75
Running 8	7:56	-
Wall Balls	4:03	45
Running Total	54:58	252
Roxzone Total	9:51	343