Analiză cursă HYROX: Garth Sammons & Alexandra Harris

HYROX JOHANNESBURG — 30 mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:14:39
Clasament: #65
Clasament AG: #11
Categorie: DOUBLES · OPEN

Garth Sammons

Alexandra Harris

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:16 (55%)

Stations26:40 (36%)

Roxzone6:48 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+1.3%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:32	246
Running 2	5:10	-
Sled Push	1:52	49
Running 3	5:07	-
Sled Pull	3:04	34
Running 4	5:13	-
Burpee Broad Jump	3:04	103
Running 5	5:11	-
Rowing	4:41	160
Running 6	5:16	-
Farmers Carry	1:23	17
Running 7	5:14	-
Sandbag Lunges	3:49	217
Running 8	5:57	-
Wall Balls	4:15	144
Running Total	41:16	68
Roxzone Total	6:48	139

Analiză cursă HYROX: Garth Sammons & Alexandra Harris - Johannesburg 01:14:39 | HyCoach