Analiză cursă HYROX: Ralf De Vries

HYROX FRANKFURT — 12 decembrie 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:22:52
Clasament: #750
Clasament AG: #18
Categorie: SOLO · OPEN

Ralf De Vries

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:41 (50%)

Stations35:19 (43%)

Roxzone5:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+6.0%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:11	250
Running 2	5:01	-
Sled Push	2:32	75
Running 3	5:07	-
Sled Pull	4:20	508
Running 4	5:21	-
Burpee Broad Jump	6:32	1403
Running 5	5:27	-
Rowing	4:41	746
Running 6	5:13	-
Farmers Carry	2:14	1236
Running 7	5:19	-
Sandbag Lunges	4:54	879
Running 8	5:54	-
Wall Balls	5:55	581
Running Total	41:41	952
Roxzone Total	5:57	416

Analiză cursă HYROX: Ralf De Vries - Frankfurt am Main 01:22:52 | HyCoach