Analiză cursă HYROX: Janina Haase & Sonja Siczek - Frankfurt am Main 01:24:53 | HyCoach

Analiză cursă HYROX: Janina Haase & Sonja Siczek

HYROX FRANKFURT — 12 decembrie 2025

Frankfurt am Main, Germany · DOUBLES · PRO · GER

·

Timp total: 01:24:53
Clasament: #112
Clasament AG: #17
Categorie: DOUBLES · PRO

Janina Haase

Sonja Siczek

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:55 (54%)

Stations30:33 (36%)

Roxzone8:30 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+3.2%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:32	106
Running 2	5:39	-
Sled Push	2:59	55
Running 3	5:47	-
Sled Pull	4:46	92
Running 4	5:49	-
Burpee Broad Jump	3:41	102
Running 5	6:06	-
Rowing	4:48	83
Running 6	5:48	-
Farmers Carry	1:50	62
Running 7	5:50	-
Sandbag Lunges	4:10	104
Running 8	6:10	-
Wall Balls	3:47	47
Running Total	45:55	108
Roxzone Total	8:30	138