Analiză cursă HYROX: René Dau & Natalie Schwindenhammer - Frankfurt am Main 01:01:25 | HyCoach

Analiză cursă HYROX: René Dau & Natalie Schwindenhammer

HYROX FRANKFURT — 12 decembrie 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:01:25
Clasament: #29
Clasament AG: #10
Categorie: DOUBLES · OPEN

René Dau

Natalie Schwindenhammer

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:52 (55%)

Stations22:36 (37%)

Roxzone5:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+5.2%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:16	-
SkiErg	3:40	7
Running 2	4:11	-
Sled Push	2:03	100
Running 3	4:24	-
Sled Pull	3:05	113
Running 4	4:21	-
Burpee Broad Jump	2:11	15
Running 5	4:24	-
Rowing	4:07	40
Running 6	4:22	-
Farmers Carry	1:19	24
Running 7	4:24	-
Sandbag Lunges	2:40	45
Running 8	4:33	-
Wall Balls	3:31	26
Running Total	33:52	55
Roxzone Total	5:02	78