Analiză cursă HYROX: Jamie Knowles - Manchester 01:22:46 | HyCoach

Analiză cursă HYROX: Jamie Knowles

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:46
Clasament: #243
Clasament AG: #45
Categorie: SOLO · OPEN

Jamie Knowles

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:50 (47%)

Stations36:41 (44%)

Roxzone7:19 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+19.1%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:10	-
SkiErg	4:21	213
Running 2	4:43	-
Sled Push	3:27	480
Running 3	5:13	-
Sled Pull	4:32	275
Running 4	5:12	-
Burpee Broad Jump	2:41	17
Running 5	5:16	-
Rowing	4:41	225
Running 6	5:08	-
Farmers Carry	2:35	369
Running 7	5:37	-
Sandbag Lunges	5:59	344
Running 8	4:36	-
Wall Balls	8:25	357
Running Total	38:50	177
Roxzone Total	7:19	379