HYROX Race Analysis: Jo Williamson - Manchester 01:32:27 | HyCoach

HYROX Race Analysis: Jo Williamson

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:27
Clasament: #116
Clasament AG: #13
Categorie: SOLO · OPEN

Jo Williamson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25IAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:11 (51%)

Stations39:00 (42%)

Roxzone6:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+13.7%16.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:58	81
Running 2	5:42	-
Sled Push	3:10	199
Running 3	6:15	-
Sled Pull	4:48	62
Running 4	6:36	-
Burpee Broad Jump	6:12	98
Running 5	6:42	-
Rowing	5:53	213
Running 6	6:07	-
Farmers Carry	2:29	147
Running 7	6:29	-
Sandbag Lunges	4:44	87
Running 8	5:48	-
Wall Balls	6:46	129
Running Total	47:11	122
Roxzone Total	6:21	131