HYROX Race Analysis: Jonathan Wong - Manchester 01:49:51 | HyCoach

HYROX Race Analysis: Jonathan Wong

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · SOLO · OPEN · CAN

Timp total: 01:49:51
Clasament: #1317
Clasament AG: #312
Categorie: SOLO · OPEN

Jonathan Wong

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25IAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running54:54 (50%)

Stations45:20 (41%)

Roxzone9:40 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:52/km+4.9%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	4:42	1274
Running 2	6:09	-
Sled Push	3:36	1384
Running 3	6:46	-
Sled Pull	7:48	1470
Running 4	7:01	-
Burpee Broad Jump	8:58	1385
Running 5	7:14	-
Rowing	5:48	1447
Running 6	6:47	-
Farmers Carry	3:30	1436
Running 7	6:27	-
Sandbag Lunges	3:01	45
Running 8	8:35	-
Wall Balls	7:57	950
Running Total	54:54	1355
Roxzone Total	9:40	1303