HYROX Race Analysis: Emma Dawson - Manchester 01:19:02 | HyCoach

HYROX Race Analysis: Emma Dawson

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:02
Clasament: #130
Clasament AG: #29
Categorie: SOLO · OPEN

Emma Dawson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25IAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:51 (52%)

Stations30:06 (38%)

Roxzone8:09 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km-2.2%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:44	126
Running 2	5:17	-
Sled Push	2:20	208
Running 3	5:47	-
Sled Pull	4:59	325
Running 4	5:22	-
Burpee Broad Jump	2:20	7
Running 5	5:52	-
Rowing	5:08	236
Running 6	5:32	-
Farmers Carry	2:03	226
Running 7	5:10	-
Sandbag Lunges	4:11	171
Running 8	4:25	-
Wall Balls	4:21	51
Running Total	40:51	155
Roxzone Total	8:09	630