HYROX Race Analysis: Katrina Alder - Manchester 01:19:40 | HyCoach

HYROX Race Analysis: Katrina Alder

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:40
Clasament: #143
Clasament AG: #35
Categorie: SOLO · OPEN

Katrina Alder

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25IAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:20 (52%)

Stations34:08 (43%)

Roxzone4:16 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+7.3%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:34	40
Running 2	5:15	-
Sled Push	2:18	187
Running 3	5:38	-
Sled Pull	4:14	109
Running 4	5:27	-
Burpee Broad Jump	5:22	211
Running 5	5:42	-
Rowing	4:49	60
Running 6	5:33	-
Farmers Carry	1:48	69
Running 7	5:38	-
Sandbag Lunges	5:02	388
Running 8	4:38	-
Wall Balls	6:01	311
Running Total	41:20	180
Roxzone Total	4:16	105