Analiză cursă HYROX: Harry Shepherd & Dan Frampton - Manchester 01:00:29 | HyCoach

Analiză cursă HYROX: Harry Shepherd & Dan Frampton

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:00:29
Clasament: #20
Clasament AG: #8
Categorie: DOUBLES · OPEN

Harry Shepherd

Dan Frampton

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:09 (55%)

Stations23:54 (39%)

Roxzone3:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+8.4%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	3:37	17
Running 2	4:11	-
Sled Push	1:30	122
Running 3	4:20	-
Sled Pull	2:37	68
Running 4	4:22	-
Burpee Broad Jump	2:43	91
Running 5	4:24	-
Rowing	4:12	61
Running 6	4:32	-
Farmers Carry	2:06	360
Running 7	4:32	-
Sandbag Lunges	3:25	136
Running 8	3:51	-
Wall Balls	3:44	35
Running Total	33:09	16
Roxzone Total	3:31	18