Analiză cursă HYROX: Dayle Dwyer & Claire Mcmurdock - Manchester 00:59:04 | HyCoach

Analiză cursă HYROX: Dayle Dwyer & Claire Mcmurdock

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:59:04
Clasament: #33
Clasament AG: #4
Categorie: DOUBLES · OPEN

Dayle Dwyer

Claire Mcmurdock

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:14 (53%)

Stations24:36 (42%)

Roxzone3:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+1.6%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:45	-
SkiErg	3:50	29
Running 2	4:07	-
Sled Push	1:45	48
Running 3	4:07	-
Sled Pull	3:13	50
Running 4	4:07	-
Burpee Broad Jump	2:49	50
Running 5	4:14	-
Rowing	4:15	24
Running 6	4:20	-
Farmers Carry	1:43	90
Running 7	4:11	-
Sandbag Lunges	3:04	35
Running 8	3:26	-
Wall Balls	3:57	56
Running Total	31:14	4
Roxzone Total	3:18	8