Analiză cursă HYROX: Sophie Lau & Elaine Wong - Manchester 01:15:38 | HyCoach

Analiză cursă HYROX: Sophie Lau & Elaine Wong

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:38
Clasament: #283
Clasament AG: #53
Categorie: DOUBLES · OPEN

Sophie Lau

Elaine Wong

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running45:56 (61%)

Stations23:57 (32%)

Roxzone5:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km0.0%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	4:11	4
Running 2	6:09	-
Sled Push	1:37	45
Running 3	6:07	-
Sled Pull	3:10	6
Running 4	6:04	-
Burpee Broad Jump	2:18	12
Running 5	6:19	-
Rowing	4:30	1
Running 6	6:12	-
Farmers Carry	1:38	25
Running 7	6:09	-
Sandbag Lunges	2:59	27
Running 8	4:56	-
Wall Balls	3:34	11
Running Total	45:56	55
Roxzone Total	5:50	80