Analiză cursă HYROX: Daniel Ashton & Shay Moran - Manchester 00:56:47 | HyCoach

Analiză cursă HYROX: Daniel Ashton & Shay Moran

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 00:56:47
Clasament: #23
Clasament AG: #1
Categorie: DOUBLES · OPEN

Daniel Ashton

Shay Moran

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:51 (56%)

Stations21:52 (38%)

Roxzone3:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+8.6%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:51	-
SkiErg	3:39	114
Running 2	4:04	-
Sled Push	1:40	307
Running 3	4:22	-
Sled Pull	2:52	292
Running 4	4:19	-
Burpee Broad Jump	2:20	76
Running 5	4:14	-
Rowing	4:06	133
Running 6	4:17	-
Farmers Carry	1:19	56
Running 7	4:25	-
Sandbag Lunges	2:25	37
Running 8	3:23	-
Wall Balls	3:31	28
Running Total	31:51	31
Roxzone Total	3:08	13