HYROX Race Analysis: Ross Nicholson & Joey Henderson - Manchester 00:57:09 | HyCoach

HYROX Race Analysis: Ross Nicholson & Joey Henderson

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:57:09
Clasament: #32
Clasament AG: #11
Categorie: DOUBLES · OPEN

Ross Nicholson

Joey Henderson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25IAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:38 (57%)

Stations21:16 (37%)

Roxzone3:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+7.2%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:51	-
SkiErg	3:40	128
Running 2	4:11	-
Sled Push	1:34	194
Running 3	4:23	-
Sled Pull	2:34	125
Running 4	4:25	-
Burpee Broad Jump	1:44	18
Running 5	4:29	-
Rowing	4:08	151
Running 6	4:21	-
Farmers Carry	1:20	57
Running 7	4:29	-
Sandbag Lunges	2:45	80
Running 8	3:35	-
Wall Balls	3:31	27
Running Total	32:38	54
Roxzone Total	3:20	32