HYROX Race Analysis: Jay Cofax & Richard Morgan

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:05:22
Clasament: #216
Clasament AG: #36
Categorie: DOUBLES · OPEN

Jay Cofax

Richard Morgan

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25IAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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Alergare vs Exerciții

Running38:13 (58%)

Stations22:51 (35%)

Roxzone4:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+5.8%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	3:40	133
Running 2	4:51	-
Sled Push	1:54	600
Running 3	5:01	-
Sled Pull	2:31	95
Running 4	5:26	-
Burpee Broad Jump	2:45	190
Running 5	5:06	-
Rowing	4:04	103
Running 6	5:01	-
Farmers Carry	1:20	59
Running 7	5:08	-
Sandbag Lunges	3:02	151
Running 8	4:11	-
Wall Balls	3:35	50
Running Total	38:13	288
Roxzone Total	4:23	345

HYROX Race Analysis: Jay Cofax & Richard Morgan - Manchester 01:05:22 | HyCoach