HYROX Race Analysis: Jonny Pocock & Mark Knight

HYROX MANCHESTER — 21 ianuarie 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:37
Clasament: #419
Clasament AG: #45
Categorie: DOUBLES · OPEN

Jonny Pocock

Mark Knight

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25IAN.20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:36 (57%)

Stations26:49 (37%)

Roxzone4:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+10.2%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:04	624
Running 2	5:04	-
Sled Push	1:54	611
Running 3	5:17	-
Sled Pull	3:31	653
Running 4	5:30	-
Burpee Broad Jump	3:19	436
Running 5	5:32	-
Rowing	4:28	474
Running 6	-	-
Farmers Carry	1:35	311
Running 7	5:35	-
Sandbag Lunges	3:38	426
Running 8	4:31	-
Wall Balls	4:20	425
Running Total	40:36	396
Roxzone Total	4:17	308

HYROX Race Analysis: Jonny Pocock & Mark Knight - Manchester 01:11:37 | HyCoach