Analiză cursă HYROX: George Crook - Houston 01:07:05 | HyCoach

Analiză cursă HYROX: George Crook

HYROX Houston — 15 martie 2025

Houston, United States · SOLO · OPEN · GBR

Timp total: 01:07:05
Clasament: #35
Clasament AG: #5
Categorie: SOLO · OPEN

George Crook

HYROX Houston

Houston, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:10 (49%)

Stations29:16 (44%)

Roxzone4:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+9.0%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	4:20	267
Running 2	3:54	-
Sled Push	2:58	578
Running 3	4:09	-
Sled Pull	4:26	210
Running 4	4:15	-
Burpee Broad Jump	3:52	50
Running 5	4:22	-
Rowing	4:27	104
Running 6	4:16	-
Farmers Carry	1:42	111
Running 7	4:15	-
Sandbag Lunges	3:29	32
Running 8	4:15	-
Wall Balls	4:02	32
Running Total	33:10	49
Roxzone Total	4:42	47