Analiză cursă HYROX: Emily Hammond

HYROX Houston — 15 martie 2025

Houston, United States · SOLO · OPEN · USA

Timp total: 01:14:58
Clasament: #52
Clasament AG: #7
Categorie: SOLO · OPEN

Emily Hammond

HYROX Houston

Houston, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:32 (54%)

Stations29:32 (39%)

Roxzone4:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+5.0%31.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:45	81
Running 2	4:21	-
Sled Push	1:45	26
Running 3	9:21	-
Sled Pull	5:12	229
Running 4	4:29	-
Burpee Broad Jump	3:13	3
Running 5	4:31	-
Rowing	5:01	86
Running 6	4:26	-
Farmers Carry	1:50	74
Running 7	4:34	-
Sandbag Lunges	3:24	26
Running 8	4:31	-
Wall Balls	4:22	95
Running Total	40:32	118
Roxzone Total	4:58	35

Analiză cursă HYROX: Emily Hammond - Houston 01:14:58 | HyCoach