HYROX Race Analysis: Lisa Okafor - Houston 01:52:13 | HyCoach

HYROX Race Analysis: Lisa Okafor

HYROX Houston — 15 martie 2025

Houston, United States · SOLO · OPEN · USA

Timp total: 01:52:13
Clasament: #514
Clasament AG: #95
Categorie: SOLO · OPEN

Lisa Okafor

15-16MAR.20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running62:48 (56%)

Stations39:19 (35%)

Roxzone10:11 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:51/km+10.4%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:59	-
SkiErg	5:37	539
Running 2	7:13	-
Sled Push	2:36	364
Running 3	7:30	-
Sled Pull	6:04	394
Running 4	7:51	-
Burpee Broad Jump	7:40	433
Running 5	8:27	-
Rowing	6:04	547
Running 6	8:10	-
Farmers Carry	2:19	346
Running 7	7:58	-
Sandbag Lunges	4:30	186
Running 8	8:43	-
Wall Balls	4:29	110
Running Total	1:02:48	577
Roxzone Total	10:11	524