Analiză cursă HYROX: Aubrey Salvador & Laura Johnston - Houston 01:12:04 | HyCoach

Analiză cursă HYROX: Aubrey Salvador & Laura Johnston

HYROX Houston — 15 martie 2025

Houston, United States · DOUBLES · OPEN · RSA

·

Timp total: 01:12:04
Clasament: #38
Clasament AG: #20
Categorie: DOUBLES · OPEN

Aubrey Salvador

Laura Johnston

HYROX Houston

Houston, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:17 (52%)

Stations28:41 (40%)

Roxzone6:11 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+2.2%1.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	4:39	278
Running 2	4:36	-
Sled Push	1:16	23
Running 3	4:33	-
Sled Pull	2:57	28
Running 4	4:37	-
Burpee Broad Jump	3:20	145
Running 5	4:47	-
Rowing	5:10	406
Running 6	4:39	-
Farmers Carry	4:40	808
Running 7	4:42	-
Sandbag Lunges	3:11	177
Running 8	4:46	-
Wall Balls	3:28	77
Running Total	37:17	11
Roxzone Total	6:11	118