HYROX Race Analysis: Ian Williams - Toronto 01:16:31 | HyCoach

HYROX Race Analysis: Ian Williams

HYROX Toronto — 5 octombrie 2024

Toronto, Canada · SOLO · PRO · GBR

Timp total: 01:16:31
Clasament: #8
Clasament AG: #3
Categorie: SOLO · PRO

Ian Williams

HYROX HYROX Toronto - Toronto, Canada

5-6OCT.20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:07 (46%)

Stations34:14 (45%)

Roxzone7:15 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+11.1%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	3:57	7
Running 2	3:55	-
Sled Push	2:53	5
Running 3	4:15	-
Sled Pull	6:13	18
Running 4	4:17	-
Burpee Broad Jump	4:42	21
Running 5	4:23	-
Rowing	4:25	8
Running 6	4:25	-
Farmers Carry	1:41	9
Running 7	4:21	-
Sandbag Lunges	4:12	10
Running 8	5:15	-
Wall Balls	6:11	17
Running Total	35:07	12
Roxzone Total	7:15	28