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HYROX Race Analysis: Dave Williams
HYROX Toronto — 5 octombrie 2024
Toronto, Canada · SOLO · OPEN · GBR
Dave Williams
Timp total
01:29:43
Clasament
#299
Clasament AG
#66
Categorie
SOLO · OPEN
DW
Dave Williams
5-6
OCT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
42:45 (48%)
Stations
37:52 (42%)
Roxzone
9:09 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:20/km
+7.7%
9.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:44
-
SkiErg
4:27
227
Running 2
4:46
-
Sled Push
2:50
281
Running 3
5:46
-
Sled Pull
5:31
390
Running 4
5:20
-
Burpee Broad Jump
5:47
313
Running 5
5:19
-
Rowing
5:08
342
Running 6
5:15
-
Farmers Carry
1:58
246
Running 7
5:08
-
Sandbag Lunges
6:05
424
Running 8
6:29
-
Wall Balls
6:06
255
Running Total
42:45
305
Roxzone Total
9:09
372