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Analiză cursă HYROX: Clark Lagemann & Chris Surrusco - Toronto 01:16:16 | HyCoach
Analiza cursei
Analiză cursă HYROX: Clark Lagemann & Chris Surrusco
HYROX Toronto — 5 octombrie 2024
Toronto, Canada · DOUBLES · OPEN · USA
·
Timp total
01:16:16
Clasament
#67
Clasament AG
#9
Categorie
DOUBLES · OPEN
CL
Clark Lagemann
CS
Chris Surrusco
5-6
OCT.
2024
2
Finalizat
3,802
HYROX Toronto
Toronto, Canada
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
41:35 (54%)
Stations
27:37 (36%)
Roxzone
7:09 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:12/km
+7.5%
6.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:17
-
SkiErg
4:00
66
Running 2
4:41
-
Sled Push
1:57
122
Running 3
5:13
-
Sled Pull
3:20
85
Running 4
5:03
-
Burpee Broad Jump
3:21
115
Running 5
5:24
-
Rowing
4:36
81
Running 6
5:07
-
Farmers Carry
1:40
99
Running 7
5:02
-
Sandbag Lunges
4:01
122
Running 8
5:52
-
Wall Balls
4:42
122
Running Total
41:35
56
Roxzone Total
7:09
54
Clark Lagemann
Chris Surrusco
Acasă
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