HYROX Race Analysis: Alex Shabo & Katy Howell - Toronto 01:00:30 | HyCoach

HYROX Race Analysis: Alex Shabo & Katy Howell

HYROX Toronto — 5 octombrie 2024

Toronto, Canada · DOUBLES · OPEN · USA

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Timp total: 01:00:30
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Alex Shabo

Katy Howell

HYROX HYROX Toronto - Toronto, Canada

5-6OCT.20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:51 (53%)

Stations23:58 (40%)

Roxzone4:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+3.1%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:24	26
Running 2	3:47	-
Sled Push	1:28	23
Running 3	3:51	-
Sled Pull	3:06	12
Running 4	3:48	-
Burpee Broad Jump	2:44	5
Running 5	3:54	-
Rowing	4:50	19
Running 6	3:47	-
Farmers Carry	1:23	15
Running 7	3:54	-
Sandbag Lunges	2:29	7
Running 8	4:19	-
Wall Balls	3:34	20
Running Total	31:51	1
Roxzone Total	4:47	1