HYROX Race Analysis: Nathan Penman - Manchester 01:09:17 | HyCoach

HYROX Race Analysis: Nathan Penman

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:09:17
Clasament: #35
Clasament AG: #8
Categorie: SOLO · PRO

Nathan Penman

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:38 (49%)

Stations29:43 (43%)

Roxzone5:56 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+12.4%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:47	-
SkiErg	3:53	-
Running 2	4:02	-
Sled Push	3:17	-
Running 3	4:20	-
Sled Pull	4:39	-
Running 4	4:20	-
Burpee Broad Jump	3:26	-
Running 5	4:29	-
Rowing	4:14	-
Running 6	4:21	-
Farmers Carry	1:39	-
Running 7	4:32	-
Sandbag Lunges	3:51	-
Running 8	4:47	-
Wall Balls	4:44	-
Running Total	33:38	-
Roxzone Total	5:56	-