HYROX Race Analysis: Ashton Cooper - Manchester 01:22:40 | HyCoach

HYROX Race Analysis: Ashton Cooper

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:22:40
Clasament: #120
Clasament AG: #13
Categorie: SOLO · PRO

Ashton Cooper

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:20 (48%)

Stations36:48 (45%)

Roxzone6:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km-2.0%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:20	-
Running 2	5:00	-
Sled Push	3:39	-
Running 3	5:04	-
Sled Pull	5:49	-
Running 4	5:06	-
Burpee Broad Jump	4:52	-
Running 5	5:28	-
Rowing	4:27	-
Running 6	5:12	-
Farmers Carry	1:56	-
Running 7	4:54	-
Sandbag Lunges	5:32	-
Running 8	5:07	-
Wall Balls	6:13	-
Running Total	39:20	-
Roxzone Total	6:31	-