HYROX Race Analysis: Ronnie James - Manchester 01:27:33 | HyCoach

HYROX Race Analysis: Ronnie James

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:27:33
Clasament: #140
Clasament AG: #25
Categorie: SOLO · PRO

Ronnie James

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:35 (46%)

Stations40:42 (46%)

Roxzone6:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+11.5%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:55	-
Running 2	4:56	-
Sled Push	3:15	-
Running 3	5:16	-
Sled Pull	6:44	-
Running 4	5:23	-
Burpee Broad Jump	4:55	-
Running 5	5:23	-
Rowing	4:33	-
Running 6	5:22	-
Farmers Carry	2:11	-
Running 7	5:30	-
Sandbag Lunges	7:19	-
Running 8	5:27	-
Wall Balls	7:50	-
Running Total	40:35	-
Roxzone Total	6:15	-