Analiză cursă HYROX: Kris Macdonald - Manchester 01:49:08 | HyCoach

Analiză cursă HYROX: Kris Macdonald

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:49:08
Clasament: #180
Clasament AG: #42
Categorie: SOLO · PRO

Kris Macdonald

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:13 (42%)

Stations54:09 (50%)

Roxzone8:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+27.3%16.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:07	-
Running 2	4:53	-
Sled Push	3:24	-
Running 3	5:51	-
Sled Pull	8:25	-
Running 4	6:27	-
Burpee Broad Jump	10:08	-
Running 5	6:09	-
Rowing	4:54	-
Running 6	6:02	-
Farmers Carry	2:50	-
Running 7	6:13	-
Sandbag Lunges	6:31	-
Running 8	6:59	-
Wall Balls	13:50	-
Running Total	46:13	-
Roxzone Total	8:44	-