Analiză cursă HYROX: Grant Mcdonald - Manchester 01:02:07 | HyCoach

Analiză cursă HYROX: Grant Mcdonald

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:02:07
Clasament: #31
Clasament AG: #13
Categorie: SOLO · OPEN

Grant Mcdonald

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:31 (51%)

Stations26:08 (42%)

Roxzone4:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:56/km+11.3%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:41	-
SkiErg	4:10	-
Running 2	3:51	-
Sled Push	2:30	-
Running 3	4:08	-
Sled Pull	3:10	-
Running 4	4:14	-
Burpee Broad Jump	2:48	-
Running 5	4:10	-
Rowing	4:31	-
Running 6	4:02	-
Farmers Carry	1:56	-
Running 7	4:17	-
Sandbag Lunges	3:33	-
Running 8	4:09	-
Wall Balls	3:30	-
Running Total	31:31	-
Roxzone Total	4:25	-