Analiză cursă HYROX: Josh Cracknell - Manchester 01:10:21 | HyCoach

Analiză cursă HYROX: Josh Cracknell

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:21
Clasament: #211
Clasament AG: #50
Categorie: SOLO · OPEN

Josh Cracknell

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:35 (49%)

Stations30:52 (44%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+11.2%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	4:17	-
Running 2	4:10	-
Sled Push	2:10	-
Running 3	4:39	-
Sled Pull	4:28	-
Running 4	4:34	-
Burpee Broad Jump	4:47	-
Running 5	4:34	-
Rowing	4:29	-
Running 6	4:33	-
Farmers Carry	1:54	-
Running 7	4:38	-
Sandbag Lunges	3:49	-
Running 8	4:27	-
Wall Balls	4:58	-
Running Total	34:35	-
Roxzone Total	4:54	-